Space to explore, room to grow
Welcome
Life can sometimes feel overwhelming, leaving us unsure of where to turn. You might be struggling with difficult emotions, facing changes in your relationships, or simply wanting space to explore who you are. Whatever brings you here, you don’t have to face it alone.
As a person-centred counsellor, I offer a calm, supportive, and non-judgemental space where you can talk openly and be truly heard. My role is not to give advice, but to walk alongside you as you explore your thoughts and feelings at your own pace.
People come to counselling for many different reasons, including:
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Stress, anxiety, or low self-confidence
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Feelings of depression, sadness, or loneliness
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Relationship challenges, separation, or family difficulties
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Coping with change — such as career stress, retirement, or illness
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The impact of past experiences, including loss, trauma, or bullying
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Questions of identity, meaning, or self-understanding
Every person’s journey is unique. By working together, we can create the conditions for growth, healing, and a stronger sense of self.
Your journey toward emotional well-being begins here.
Services
45 British pounds
Therapeutic Approach
As a person-centred counsellor, I believe that you are the expert in your own life. My role is not to direct or advise, but to provide a supportive and compassionate space where you can safely explore your thoughts, feelings, and experiences.
This approach is grounded in the understanding that when we are truly listened to, accepted without judgment, and met with empathy, we can begin to make sense of ourselves and move toward positive change. I work with the core conditions of person-centred counselling — empathy, congruence, and unconditional positive regard — to help you feel heard, valued, and understood.
Together, we will move at a pace that feels right for you. You set the direction, and I walk alongside you, offering presence and support as you explore what matters most in your life. Over time, this process can lead to greater self-awareness, resilience, and confidence, as well as a stronger sense of who you are and how you want to live.
Why Choose Me
I know from my own experience that life can sometimes feel overwhelming, confusing, or lonely. As someone who is neurodivergent, I understand what it’s like to move through the world a little differently — and how important it is to be truly seen, accepted, and understood for who you are.
My counselling approach is gentle, compassionate, and centred on you. I believe that you already hold the wisdom and strength you need, and my role is to walk alongside you as you find your way forward. Together, we can create a space where you feel safe to explore whatever you’re carrying — whether that’s anxiety, low confidence, relationship difficulties, or the impact of past trauma.
I have a particular interest in supporting people who are living with the effects of painful or difficult experiences. Trauma can leave us feeling stuck, disconnected, or unsure of ourselves, but I believe that with the right support, healing and growth are possible.
Clients often describe our work together as calming, grounding, and empowering. My hope is that, through counselling, you can feel more at ease with yourself, discover new perspectives, and build a stronger sense of who you are.
You don’t have to face things alone — I’m here to give you the space to explore and room to grow.